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From Greendale GA, Sternfeld B, Huang M, et al. Changes in body composition and weight during the menopause transition. JCI Insight. 2019;4(5):e124865. https://images.squarespace-cdn.com/content/v1/65c112bdafaed01ba42e3e25/bf3a98fc-e742-4e84-8a01-8bf115f5156f/IMG_8588.jpeg Blog - Why Belly Fat Increases During Menopause (And Why It’s Not Just Aging) - Make it stand out Visceral fat and android fat increase dramatically during the years surrounding the final menstrual period. Waist size increases steadily during this same time and is unrelated to the timing of the final menstrual period. From: Greendale GA, Han W, Finkelstein JS, et al. Changes in Regional Fat Distribution and Anthropometric Measures Across the Menopause Transition. 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