Getting better with age: How you can improve your health with Lifestyle Medicine
In this podcast interview, Dr. Byun discusses her transition from her career in a traditional healthcare setting as an OBGYN to her new practice as a Lifestyle Medicine and Menopause Specialist. She discusses her personal experience of rediscovering her inner athlete in her 40’s and all things lifestyle related from nutrition and physical activity to stress and supplements and their impact on health. She also answers questions about which labs you should and should not be getting as well as her top daily wellness habit recommendations.
Hormone Optimization for Men and Women Athletes
On this podcast episode, Dr. Byun discusses hormones for both men and women. Learn about hormone replacement therapy, signs and myths around hormone imbalances, how to optimize hormones for cyclists, and much more.
Lifestyle Changes for Cancer Risk Reduction
In this podcast episode, Dr. Yeung explains how much control we all have in preventing cancer and, if you have been diagnosed with cancer, reducing the risk of the cancer recurring. She covers nutritional changes, including eating more anti-oxidant rich fruits and vegetables and soy, as well as exercise recommendations.