Your Vaginal Care Routine: Simple Steps for Comfort and Health
Just like the skin on your face, vaginal tissues change with age and shifting hormones. Dryness, irritation, and pain with sex are common—but they are not something you have to live with. By thinking of vaginal care like skincare—protect, hydrate, and restore—you can dramatically improve comfort, tissue health, and intimacy at any stage of life.
Menopause: What happened to my sex drive?
In this video, Dr. Ihnatsenka breaks down the vaginal and sexual changes women experience during perimenopause and menopause—and explores the full range of treatment options, including testosterone therapy.